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OLD SCHOOL NEW BODY PRESENTS...
F4X Quick Start Workout Guide
 
If you've read Old School New Body, you know that we have three workout levels: Lean, Shape and Build. The Lean Workout consists of only the Focus-4 Exercises.  ONLY $1.99
 
 
 
 
 
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  2010, after I went to my first BB show. After that I was hooked. Starting in figure,...
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Carolina Bodybuilding Fitness and Supplement Store Resistance bands or exercise bands...